RESET: Small Steps; Big Change
June 03, 2024 10:00 AM - 11:00 AM |
Event Location
Fairfield Service Center
1295 West Fairfield Drive
Pensacola , FL 32501
Event Contact
IF YOU HAVE PREDIABETES
RESET: Small Steps, Big Change
can help you improve your overall health by losing weight, eating better, and being more active.
You Will Get:- A proven program led by a trained lifestyle coach to prevent or delay type 2 diabetes
- A CDC-approved curriculum with techniques to improve food choices and increase physical
activity to at least 150 minutes a week to help you lose 5 to 7 percent of your body weight - A full year of support with weekly 1-hour sessions for up to 6 months and then monthly sessions for
the rest of the year - Support from others like you as you learn new skills for healthy living
For questions or more information, call 850-316-2756
or visit EscambiaHealth.com.
Class Flyer(pdf; 1,944 KB)
- Schedule
Event Starts: 10:00 AM
Event Ends: 11:00 AM
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